Product Details
Dirty Food - Food industry does not tell you
Gifts: Comes with 2 -sided bookmark
Author: VANI HARI
Translator: Tran Ha Phuong
Suffering: 15.7x24 cm
Number of pages: 400 pages
Personal Publishing House Ty: 8935325003820
Cover price: 168,000 VND
Issuing: 10/03/2022
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Introduction of books:
dirty food is even more terrifying than war, because it is "delicious, delicious" and can "deceive" we destroy ourselves.
Ever the topicality about dirty food. So what is "dirty food", how to limit the toxic chemicals to enter the body, and most importantly, how to change your nutrition thinking, change your lifestyle?
• Implement a pure, nutritious food diet, and can satisfy your taste buds, in order to change your appearance, body and health.
• Replace foods that make you obese, aging and energy consumption with delicious foods that are still beneficial to health.
• Read the label to record ingredients and avoid buying products that are harmful to health. Decoding information industry is trying to hide.
• Introducing a diet of some "super foods", that is, nutritious vegetables or fruits, to treat toxins in the body.
• Prepare "no additives" meals with simple but delicious recipes.
In just 21 days, you will have all the knowledge you need to make wise decisions. In this journey, you will reduce: excess fat, lifestyle diseases, old thinking about nutrition. Most importantly, you will establish a lot of habits for a green and healthy lifestyle, to be able to see and feel the best of your life.