Product Details
Self-manipulation-Emotional control procedure
Author Ly Hoang Phu
translator
Size 14.5x20.5 cm
Labor Publishing House
brand BeBooks
Cover price 109,000 VND
Code 8935325027215 216
Date of release 19/5/2025
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Book introduction:
If you don't want to be manipulated by others - Learn how to manipulate yourself! For fear of being judged, we gradually learn how to hide emotions, choose silence instead of revealing and then lose the ability to connect true to your own inner. In a world where people are good at emotional performance rather than understanding emotions, you will always be weak if you do not know how to control emotions from within. Because, emotions are not only fleeting waves - but it is the way to shape the way you react, choose and exist. Identify and navigate properly, they will become weak for others to easily manipulate you. And that is what this book wants to be - not by cliché theories, but through simple and close practice: Only a few deep breaths, a few moments of attention - is enough for you to find balance. Based on two main methods: "emotional balance" and "Awareness", the book gives you a really effective key - so that every moment of stress becomes an opportunity to calm down, each time confused becomes a turning point back to the stability inside. People who do not teach you to control emotions to become "successful" according to social standards. Instead, it helps you "programming" yourself from the inside, to build a rich, awakened and peaceful inner life. It does not promise a miracle from the outside. It shows the way for you to explore the inherent inherent power